(はい、全員集合
今日は弓道の基本、射法八節の復習をしよう
たかが基本と侮ると、正しい射は身につかない
めんどくさがらず、一歩一歩だ。
よし、ゴム弓を持って!練習開始!)
「目指せ、皆中!」
足踏み、胴造り、弓構え、打起こし、引分け、会、離れに残心
(それじゃあ最初は弓を引くまでの4つ、いってみよう!)
まずは“足踏み”
矢束を基準に外八文字に足踏み開き
的の中心と両足親指 一直線に結び構えよう
次は“胴造り”
目は鼻頭に 肩と横腰足と平行
丹田意識し ひかがみ伸ばし
本筈 左の膝頭の上へ
(正しい姿勢は弓道の基本!浮足立たず 丁寧に!)
鼻筋で的を二つに割る意識で
目線を真っすぐ通し
瞬きせずに ひじ軽く張り
弓懐に構え “弓構え”
そのまま掬い上げるよう 両拳を額よりやや上に掲げ
胸や肩に力を入れないよう 気合を足、腰、丹田に置こう
これが“打ち起こし”
第一の狙い
射抜け視線の矢を番え
準備(よし!)万端(よし!)
きっと辿り着くのさ 真・善・美
澄ませ(よし!)心(よし!)
どこまでも真っすぐに(よし!)
飛べるように
足踏み、胴造り、弓構え、打起こし、引分け、会、離れに残心
(次は実際に弓を放つ後半、集中しろ!)
弓と弦の間に体をいれるように 左肘
大三を取り、左右均等にそのままぐっと引く“引分け”
ストップ、ぐっと丹田に力を込めて
自然な呼吸で引分け維持し、時が満ちるのを待つのが“会”
(実はとてもむずかしい所だ. 時にはしっかり見直そう)
機が熟したら 胸を開いて 両腕を同じタイミングで
左右に開くように気を付け
矢を放つ これが“離れ”
矢が離れても体を動かさず 矢のあたった場所を見据える
腕や肩の力が緩んでしまわないように気を付けて
これが“残心”
最後までしっかり
射抜け揺るがぬ精神で
正射(よし!)必中(よし!)
更なる高みへと 真剣に
射行(よし!)無常(よし!)
心のど真ん中を(よし!)
今目指して
(オーケー、さすがにしっかり身についてたな。
でもなんで基礎ばっかり……って思ってないか?
正しい射は大概美しい、美しいのは理にかなっているからだ
そして、正しく射るには、基礎錬あるのみだ!)
足踏み、胴造り、弓構え、打起こし、引分け、会、離れに残心
守るべき型のその向こう
それぞれの道が花開く
そうさ、目指すのは
「極め抜くこと」
「信じ抜くこと」
「並び往くこと」
「引っ張ってくこと」
「あの弦音を、もう一度」
射抜け静かに矢を番え
的の先に
見据えてる理想の真ん中へ
どこまでもまっすぐに放て
射抜け心深くまで
響け(よし!)弦音(よし!)
きっと辿り着くのさ 真・善・美
澄ませ(よし!)心(よし!)
どこまでも真っすぐに(よし!)
飛べるように
足踏み、胴造り、弓構え、打起こし、引分け、会、離れに残心
「ありがとうございました!」
(うむ!)
Find more lyrics at asialyrics.com
Disclosure: As an Amazon Associate and an Apple Partner, we earn from qualifying purchases
大西亜玖璃 – 夏夢花火
ヨルシカ – 斜陽
射法八節のテーマ Lyrics Romanized
(Hai, zen’in shugo
kyo wa kyudo no kihon, shahohassetsu no f#kushu o shiyou
takaga kihon to anadoru to, tadashi i wa mi ni tsukanai
mendokusa garazu, ippoippoda.
Yoshi, gomukyu o motte! Renshu kaishi!)
`Mezase, kaichu!’
Ashibumi, do-dzukuri, yugamae, uchiokoshi, hikiwake ke,-kai,-banare ni zanshin
(sore ja saisho wa yumiwohiku made no 4tsu, itte miyou!)
Mazuwa “ashibumi”
yatsuka o kijun ni tohachimonji ni ashibumi-biraki
-teki no chushin to ryoashi oyayubi itchokusen ni musubi kamaeyou
-ji wa “do-dzukuri”
-me wa bito ni kata to yoko koshi ashi to heiko
tanden ishiki shi hi kagami nobashi
hon hazu hidari no hizagashira no ue e
(tadashi shisei wa kyudo no kihon! Ukiashidatazu teinei ni!)
Hanasuji de mato o futatsu ni waru ishiki de
mesen o massugu toshi
mabataki sezu ni hiji karuku hari
yumi futokoro ni kamae “yugamae”
sonomama sukui ageru yo ryo ken o gaku yori yaya ue ni kakage
mune ya kata ni chikara o hairenai yo kiai o ashi, koshi, tanden ni okou
korega “uchi okoshi”
dai ichi no nerai
inuke shisen no ya o tsugae
junbi (yoshi! ) Bantan (yoshi!)
Kitto tadori tsuku no sa ma zen-bi
sumase (yoshi! ) Kokoro (yoshi!)
Doko made mo massugu ni (yoshi!)
Toberu yo ni
ashibumi, do-dzukuri, yugamae, uchiokoshi, hikiwake ke,-kai,-banare ni zanshin
(-ji wa jissai ni yumi o hanatsu kohan, shuchu shiro!)
Yumi to gen no ma ni karada o ireru yo ni hidari hiji
daisan o tori, sayu kinto ni sonomama gutto hiku “hikiwake ke”
sutoppu, gutto tanden ni chikara o komete
shizen’na kokyu de hikiwake ke iji shi,-ji ga michiru no o matsu no ga “kai”
(jitsuwa totemo muzukashi tokoroda. Tokiniha shikkari minaosou)
-ki ga jukushitara mune o aite ryoude o onaji taimingu de
sayu ni hiraku yo ni ki o tsuke
ya o hanatsu korega “hanare”
ya ga hanarete mo karada o ugokasazu ya no atatta basho o misueru
ude ya kata no chikara ga yurunde shimawanai yo ni ki o tsukete
korega “zanshin”
saigomade shikkari
inuke yuruganu seishin de
seisha (yoshi! ) Hitchu (yoshi!)
Saranaru takami e to shinken ni
shagyo (yoshi! ) Mujo (yoshi!)
Kokoro no do man’naka o (yoshi!)
Ima mezashite
(oke, sasuga ni shikkari mi nitsui teta na.
Demo nande kiso bakkari…… tte omottenai ka?
Tadashi i wa taigai utsukushi, utsukushi no wa rinikanatteiru karada
soshite, tadashiku iru ni wa, kiso Ren aru nomida!)
Ashibumi, do-dzukuri, yugamae, uchiokoshi, hikiwake ke,-kai,-banare ni zanshin
mamorubeki-gata no sono muko
sorezore no michi ga hanahiraku
so sa, mezasu no wa
`kiwame nuku koto’
`shinji nuku koto’
`narabi iku koto’
`hippatte ku koto’
`ano tsuruoto o, moichido’
inuke shizuka ni ya o tsugae
-teki no saki ni
misue teru riso no man’naka e
doko made mo massugu ni hanate
inuke kokoro f#kaku made
hibike (yoshi! ) Tsuruoto (yoshi!)
Kitto tadori tsuku no sa ma zen-bi
sumase (yoshi! ) Kokoro (yoshi!)
Doko made mo massugu ni (yoshi!)
Toberu yo ni
ashibumi, do-dzukuri, yugamae, uchiokoshi, hikiwake ke,-kai,-banare ni zanshin
`arigatogozaimashita!’
(Umu! )
Find more lyrics at asialyrics.com
射法八節のテーマ Lyrics English
(Yes, all gatherings
Let’s review the basics of Kyudo today, the eight -day.
If you despise the basics, you will not learn the correct shooting
It is a step step by step.
Alright, bring a rubber bow! Practice starts! )
“Aim, everyone is inside!”
Steering, torso, bow, tuning, drawing, meeting, remaining remaining
(Then, let’s go four at first until you pull the bow!)
First of all, “step”
Step on the outer eight characters based on the arrow bundle
Let’s connect to the center of the target and the two -legged thumb.
Next is the “torso”
The eyes are in parallel with the shoulder and sideways legs on the nose
Tanda consciousness and stretching
On the left kneen on the left
(The correct posture is the basics of Kyudo!
With the consciousness of dividing the target into two with the nose
Pass the eyes straight
Hado tension without blazing
Standing in the bow and “bow
List both fists slightly above the forehead to scoop up as it is
Let’s put on your feet, waist, and Tanda so that you do not focus on your chest and shoulders
This is “wake up”
First aim
Capture the gaze of the shooting
Preparation (Yoshi!) Universal (Yoshi!)
Surely, Shin, good, beauty
Clear (Yoshi!) Heart (Yoshi!)
Go straight (Yoshi!)
Fly
Steering, torso, bow, tuning, drawing, meeting, remaining remaining
(Next, concentrate in the second half of the bow!)
Left elbow so that you can put your body between the bow and the string
Take Daizo and pull it evenly on the left and right “draw”
Stop, with the effort into Tanda
“Meeting” is to maintain a natural breathing and wait for time to fill
(It’s actually a very difficult place. Sometimes let’s review it well)
When the machine is ripe, open your chest and your arms at the same time
Be careful to open left and right
Getting an arrow this is “separation”
Even if the arrow leaves, look at the place where the arrow hits without moving the body
Be careful not to relax your arms and shoulders
This is “remaining heart”
Firmly until the end
With a non -shaking spirit
Correct fire (Yoshi!)
Seriously to a higher level
Image (Yoshi!)
In the middle of my heart (Okay!)
Aiming now
(OK, I was really firm.
But why don’t you think that the basics are all about?
The correct shooting is mostly beautiful, because it makes sense.
And to shoot correctly, there is only the basics! )
Steering, torso, bow, tuning, drawing, meeting, remaining remaining
Beyond that type to protect
Each road blossoms
Yes, the aim is
“To pull out”
“Believe through”
“To line up”
“Pulling”
“That string sound again”
Emergate the arrow quietly
Beyond the target
To the middle of the ideal
Release straight everywhere
Until the shooting
Sound (Yoshi!) String sound (Yoshi!)
Surely, Shin, good, beauty
Clear (Yoshi!) Heart (Yoshi!)
Go straight (Yoshi!)
Fly
Steering, torso, bow, tuning, drawing, meeting, remaining remaining
“thank you very much!”
(Um!)
Find more lyrics at asialyrics.com
マサさんと風舞高校弓道部 Lyrics – 射法八節のテーマ
Disclosure: As an Amazon Associate and an Apple Partner, we earn from qualifying purchases